Coachella Valley's Premier Dietitian

Eat Well Be Well

Welcome to Total Health Nutrition

My name is Leah Papazian, and I am a local Registered Dietitian and nutrition coach. I have 16 years of experience and have worked with a variety of clients with a wide range of nutrition-related concerns. I work with my clients to provide individualized virtual nutrition coaching sessions, grocery store tours and virtual and in-person nutrition seminars.

My specialties are:

  • Diabetes and pre-diabetes
  • Weight concerns
  • Intuitive and mindful eating
  • General healthy eating guidance
  • Renal nutrition
  • Nutrition for heart health

When it comes to nutrition and lifestyle changes, there is no such thing as a one-size-fits-all, cookie-cutter approach. I take time to get to know you and your unique goals, and we'll work together to create your personalized plan from there. I will meet you exactly where you are on your health journey and find creative solutions to some of the barriers that have held you back from achieving your health-related goals. Are you ready? Let's get started!

Optimize Your Health: Expert Guidance from Our Dietitian

Total Health Nutrition, a premier consultancy dedicated to optimizing your well-being. Serving Southern California, we specialize in Nutritional Counseling, Diabetes Management, Weight Management, and Mindful Eating. Our professional consultants employ evidence-based approaches to craft personalized strategies tailored to your distinct health goals. With a commitment to excellence, we guide you through sustainable lifestyle changes, empowering you to achieve lasting results. Whether you seek to manage diabetes, reach your ideal weight, or foster a mindful relationship with food, trust Total Health Nutrition to provide expert guidance on your journey to optimal health and vitality.

Nutritional Counseling

At Total Health Nutrition, we offer comprehensive nutritional counseling to help you understand the importance of a balanced diet. Our experts guide you through making informed food choices to support your health and well-being.

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Diabetes Management

Our diabetes management program provides the tools and knowledge to control blood sugar levels effectively, reducing the risk of complications and improving overall health.

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Weight Management

Our weight management services focus on creating a personalized plan that includes balanced eating and physical activity, helping you reach your weight goals in a healthy and sustainable manner.

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Mindful Eating

Mindful eating encourages a healthy relationship with food. Our mindful eating program teaches you how to enjoy your meals without overeating, leading to improved digestion and satisfaction.

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Why Choose Us?


Decades of Professional Experience

With a robust 16-year tenure in the field, Total Health Nutrition boasts seasoned expertise honed through diverse engagements. Our track record encompasses multifaceted roles, from clinical environments to specialized care for diabetes and transplant patients.

Versatile Expertise

Our consultancy has cultivated proficiency across a wide spectrum of nutrition realms, encompassing vital areas such as transplant support and diabetes management. This breadth of experience equips us to offer comprehensive solutions, ensuring holistic care tailored to individual needs.

Tailored Precision

At Total Health Nutrition, we prioritize precision in our approach. By meticulously identifying underlying health determinants, we eschew generic methodologies for bespoke strategies that address specific challenges, guaranteeing enduring outcomes.

Diabetes Specialization

Specializing in diabetes management, Total Health Nutrition delivers nuanced insights and support to individuals navigating this intricate condition. Our specialized knowledge empowers clients with targeted guidance, fostering autonomy in their journey toward improved health and well-being.

Empowering Your Journey to Health

As you begin your journey to better health, Total Health Nutrition stands by your side. We understand the challenges individuals face seeking to improve their nutritional habits and health outcomes. Our programs are designed to provide immediate solutions and foster lasting changes that will benefit you for years to come. In Coachella Valley, California, we are committed to supporting our community through education, personalized service, and a compassionate approach to health and wellness.


Total Health Nutrition offers targeted services designed to address your nutritional and health concerns. With us, you can manage your diabetes, lose weight, or simply improve your overall eating habits. Remember, the first step towards a healthier lifestyle is always the most important. Let us be part of your journey toward achieving and maintaining optimal health in Coachella Valley, California.

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